Find your Way to Health and Longevity with Aged Chinese Teas

You should buy aged Liu Bao tea when looking for an extraordinary health elixir. This is a Chinese gem with exceptional health benefits. Sip your way to vitality with its potent antioxidants that protect your body from the ravages of free radicals and can improve your immune system. Liu Bao tea helps lower cholesterol and regulate blood pressure and aids in promoting a healthy digestive system.  With every sip, you will feel that you are getting the full benefit of the healthy properties of this delicious tea.

Boost your body and buy aged Pu-erh Tea to embark on a journey of well-being with the extraordinary powers of Pu-erh tea. Enjoy its exotic flavors while reaping the exceptional health rewards. Drink this tea daily to gain the ability to aid in weight management, boost metabolism, and curb cravings. Pu-erh tea will help to nourish your heart, reducing cholesterol and promoting cardiovascular longevity. Pu-erh tea draws you in to accept a healthier, more vibrant life, one sip at a time.

If you are a collector, you should buy antique tea from Generation Tea. The teas are sourced from around the globe and are superior in both taste and health benefits. These exotic teas are packaged in beautiful tins and boxes and are available from Generation Tea an online store that is becoming a leader in its industry.

Generation Tea offers exceptionally healthy and flavorsome aged Chinese teas. The benefits of these old antique teas have been embraced by generations and will continue to aid in health and longevity for generations to come. This is an online tea store that offers a high standard of tea and customer service. A reputable and reliable company with a staff complement that is friendly and knowledgeable.

For more information visit

How green tea benefits your exercise and health goals

green tea with leaf

Everyone who works out, eats healthy, and looks out for their health in general wants to do everything they can to maximize their hard work. One unlikely and surprising way is the consumption of green tea, like those sold by Generation Tea.

Green tea has so many benefits that it would be difficult to list here, including but not limited to headache reduction, restoring balance, and even as a digestive aid. What is most surprising, however, are the benefits directly related to health and fitness. It is not unlike Aged pu-erh tea which also has a range of its own health benefits.


Green tea can directly improve your exercise performance, thanks to its ability to increase your blood flow, which then increases oxygenation of your bodily organs. It might not compare to a caffeine-heavy pre-workout on store shelves, but it is a whole lot healthier for you.


You an even get an energy boost from the caffeine in green tea. There is just enough to give you a boost, but not so much that would give you a caffeine crash or the jitters. How do you maximize this? Drink your green tea at least 30 minutes before your workout.


This is even more of a surprise. Green tea improves your hydration because it helps the water in your tea is better absorbed, while there is not enough caffeine in the tea to act as a diuretic.


Finally, it lowers your stress levels, and nothing helps with post workout recovery like a stress reducer.